Immune Boosting Protein Balls
Flu season will be here before we know. My little guy is going to daycare for the first time and I am trying to up everything we do so we both don’t get sick.
If you follow me on instagram you know I am obsessed with pb protein balls. Well I decided to play around with recipe and add some flavor and immune boosting to it by adding my young living vitality oils. Yep, you heard me correct. You can ingest oils. But not all oils. Young living makes oils specifically for this. So please do not go to walmart and buy oils and put them into your food. I decided to also add cinnamon bark and nutmeg to give them a fall taste. Oils are very potent so just make sure you are paying attention and don’t accidentally add more drops.
So how are they immune boosting? I add thieves oil to these balls. Thieves is known to boost immune systems in adults and children. It can help aid in sore throats, gums, ease head tension, and respiratory support.
While you’re at it put some thieves in the diffuser for a double punch.
I had a very cute “helper” while taking pictures 😉
Immune Boosting Protein Balls
1 c oats
1/2 c Peanut Butter
1/3 c honey
2 TB Chia Seeds
1/3 Flaxseed
Coconut Flakes [Optional]
1-2 TB Sunflower Seeds
2 TB Dried Cranberries
1 drop of Young Living Thieves oil
Optional: Add oils for more flavor: Nutmeg + Cinnamon Bark [ONLY USE ONE DROP OF EACH]
I suggestion trying balls after one drop of thieves to see what you like.
Mix all ingredients together in bowl. Use spoon to scoop mixture out and roll into balls. Refrigerate and then eat!
Want to get some thieves oil? Email me at: hello@kymberlyjanelle.com and I can add some to my order for you!
